Derived from the guar beans, Partially Hydrolysed Guar Gum (PHGG) is a water-soluble fibre that acts as a prebiotic in the intestinal tract to help support a healthy intestinal ecosystem.

Naturopaths often prescribe Partially Hydrolysed Guar Gum as a dietary fibre to modulate your gut microbiota, enhance stool frequency, or to promote the growth of beneficial bacteria like Bifidobacterium and Faecalibacterium​​ (PHGG is recognised as 'prebiotic powerhouse).

PHGG is a 100% natural fibre and is prescribed for IBS symptom relief.

Wonder Foods PHGG is a naturally derived ingredient that is taste free, odour free and easily dissolves on liquids and can be added to cooking and baking.

Our PHGG has been tested and Certified low FODMAP and is suitable for people following a low FODMAP diet.