Most personal training services only focus on one aspect of your physical well-being (what we like to call one-dimensional training.) Whether it's training to improve the way you look (which can lead to incoordination, inflexibility, and an imbalance in your musculature,) an increase in your athleticism (resulting in a blocky and aesthetically unappealing appearance,) or just for health benefits, typical personal training results in unhappy, unsatisfied and one-dimensional clients.

This is what sets Total Package Training apart from the rest. By utilizing a wide variety of training techniques in each personal training session, along with a personalized meal plan from our registered dietician, you will see a remarkable improvement in all three fitness categories. Add this to the fact tha

Certified as a personal trainer by the National Personal Training Institute

Certified as a Pre/Post Natal Exerecise Specialist by the AFPA

Currently pursuing Master's Degree in exercise science