Fitness and well-being are about more than your physical fitness. I develop a very personal relationship to determine not only what your goals are but why they are important to you, utilizing your strengths and personal motivational forces to help you achieve results for your body, mind and spirt. You will be treated with respect and caring, and always feel good about our time together.

Overland Park Fitness is a resource for people in Overland Park, Prairie Village, Lenexa, Shawnee, and the greater Kansas City area seeking information on health, nutrition, wellness, weight loss, and personal growth and fulfillment.

Mention Manta and get your first three yoga sessions for just $59!