Why choose us and how are we different?

The biggest difference between our wellness center and another type of fitness facility is that we focus on overall wellness instead of just fitness. It’s possible to be physically fit, or working toward physical fitness, and still experience ill health. The purpose of a medical fitness center isn’t just to help clients lose weight or gain muscle, but to help them manage their health. Medical Fitness and Wellness Group uses evidence-based practices to reduce unwanted variations. This means that all our corrective exercise programs and rehab programs follow techniques that are scientifically proven through extensive research studies, and backed by organizations including The National Academy of Sports medicine (NASM), American College of Sports Medicine (ACSM), International Board of Nutrition and Fitness, and RedCord to name a few.

We collaborate with Medical Doctors, Chiropractors, Physical Therapists, Nutritionists, and Licensed Medical Massage Therapists to offer you a comprehensive solution for your unique situation. Gyms and fitness centers that aren’t medically guided may not follow correct procedures, and therefore may not be safe or effective. Many of the programs in these types of gyms tend to be based on what the public perceives as “the new thing”, a fad, or what feels right to them. At our medical fitness facility, the staff is qualified and certified to teach sound techniques for improving one’s life quality, and does not allow unsupported trends and fads to affect what they do. We will never sell you a product or service that has not been backed by medical science.

What also separates us is our approach to wellness. We use a proactive approach to total wellness emphasizing preventative care to not let it happen in the first place. We believe in and practice preventative medicine. We provide traditional AND alternative therapy solutions to give you a more comprehensive and effective solution. We look at the body as a complete kinetic chain and find the “Root” cause of your pain, not the symptom where the pain ended up. Once you find the TRUE source you will live a pain-free life and be able to do the things you have always wanted to do at any age! We are the next logical step upon completion of any physical therapy program before going back to a regular mainstream fitness center or local gym.