Lifestyle Fitness Institute is a Christian-based educational facility that provides all of the resources and expertise to balance one’s life around the four pillars of Faith, Self, Family, and Life’s Work.

We teach the Next Step System to help you learn the practical knowledge, skills, and abilities to achieve the optimal lifestyle around the four pillars.

The Next Step System facilitates building fitness in each of the 4 pillars and includes, “Food Choice Management,” which is an individual approach and practical method of optimal nutrient intake from the healthiest, most nutrient-rich foods.

The Lifestyle Fitness Institute is a galvanizing force for a total lifestyle change and health improvement.