Nutmeg and mace are used to make medicine. Nutmeg and mace are used for diarrhea, nausea, stomach spasms and pain, and intestinal gas. They are also used for treating cancer, kidney disease, and trouble sleeping (insomnia). It is an aromatic spice and enhances color, taste, and flavor of foods. Besides, it contains some of the health benefiting antioxidant compounds, essential oils, minerals, and vitamins. No Preservatives, No added color. We collect fresh organic spices directly from the farmers in and around the Western Ghat region. So we guarantee our products, that are Fresh and clean