Bench Press is a main action for training strong chest muscles. The bench press is a compound movement involving both joint movements. The shoulder and elbow joints are involved in the movement.

The most frequently used equipment in the gym is the flat bench press, and there are many people who can push a lot of weight. The pectoral muscles only control the movement of the shoulder joint, pulling the upper arm from both sides to the chest. The movement of the elbow joint is completed by the triceps, which changes the arm from bending to straightening.

Product name: Flat Bench, Olympic Flat Bench, Bench Press rack

Tube Thickness: 3.0mm

Size: 1300*1250*1300mm

Weight: 69KG

Color: bright silver

Packing: Wooden case

Surface treatment(painting/powder coating): two layer baking paint,Special powder makes the coating more solid.