We offer a variety of programs for athletes of all levels. From world class athletes to CrossFit grandmas, we welcome all shapes, sizes and ability levels. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity.

With our constantly varied programming you will rarely do the same workout twice in any given year. You will never have to program your own workouts or spend hours in the gym. Instead, each day a workout will be provided for you that is scalable to suit your fitness level. And because our workouts are rarely longer than 40 minutes they can fit into even the busiest schedules.

Our fitness programming aims to improve your capacity in ten recognized fitness domains cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. The result is comprehensive physical fitness and restored vitality.

Clutch CrossFit is for you if you:

-Want to get in shape but don't know how to design a fitness program

-Dislike the impersonal "GloboGym" environment

-Have lost interest in your gym routine or get bored with your workouts

-Think you don't have time to exercise

-Are looking to get faster or stronger for your sport

-Are no longer seeing results with your current training regimen.

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