The Origin of Tea began nearly 4000 years ago in ancient china. This Asian tea had an accidental discovery in 2737 BC, and since then, the world became fond of the best Chinese teas and their flavors.

By the simplest meaning, Chinese tea is a tea processed through traditional Chinese tea making methods. Unlike many other teas, Chinese teas do not have any specific time for consumption, so people can sip them any time of the day for enjoyment or even during meals as a substitute for water.

In ancient China, tea was regarded as one of the seven necessities of their living. Tea was a luxury that many could not afford. The old Chinese teas were treated as something healing and therefore only meant for the upper social classes of the society.

For the Ancient Chinese, tea was a medicinal herb that helped them achieve peaceful alertness. Therefore Chinese tea was often offered to Buddhist and Taoist monks as an aid for their meditation.

Chinese philosopher Lao Tzu described Chinese tea as “the froth of the liquid jade”, an ingredient that helps to achieve the fullness of life.

All this ancient wisdom has proven to be correct today with the advancements of scientific research. Many types of research have confirmed Chinese teas and their benefits in terms of the mental and physical performances of humans. For instance, compounds like catechins, polyphenols in Chinese tea are treated as antioxidants and detoxes, which help better metabolism within our bodies.

On the other hand, compounds like caffeine and L-theanine in Chinese tea have proven their impact in improving mental alertness and focus, with better relaxation and calming effects. So now you know the reality behind ancient Chinese wisdom and why this best Asian tea should be treated as precious even today.

But today, we find Chinese teas in every corner or on every online store. Does it mean that the old Chinese tea has devalued over time? The answer is no. Chinese teas have become available than before. But the authentic and best quality Chinese teas are still rare to find. You need some expertise in distinguishing the best Chinese tea brands from the rest.

So having identified this gap, we at Chinese Tea Cake have decided to take you on a step-by-step Chinese tea guide and simply all you need to know about it. Hop into our Chinese tea blog for more information.