Flaxseeds (also called linseeds) are a rich source of micronutrients, dietary fibre, manganese, vitamin B1, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3. Flaxseed is a source of healthy fat, antioxidants, and fibre; modern research has found evidence to suggest that flaxseed can also help lower the risk of diabetes, cancer, and heart disease. We supply cleaned & pure organic flax seeds.