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Learn one of the oldet and most popular methods for obtaining optimal health and fitness. Pilates is tried and true and can help athletes and non-athletes find greater strength, flexibility, endurance and stability.
Cristin Fagone is the instructor for Brio Pilates. Cristin is comprehensively certified to teach all levels of classical Pilates on each piece of apparatus (mat, reformer, cadillac, wunda chair, high chair, barrels, magic circle and ped-o-pull) by the worldwide leading educator of classical Pilates, Power Pilates, NYC. Through Power Pilates, she and has undergone over 700 hours of training and apprenticeship. Cristin's sessions emphasize building powerful core strength from the inside out, creating perfect postural alignment, and finding vivacious flow in all movement.
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