Barefoot Tiger is New York's premier in-home personal training, yoga, pilates, nutrition and massage therapy company, focused on helping our clients live their best life - at home!

As your teachers, our job is to help you find which foods, exercises and lifestyle choices work best for you, then help you stay on track. Questions? Read our FAQs.

Some of the benefits of our service include:

* Create the right approach of diet and fitness for body and lifestyle

* Workout effectively and use your time wisely at the gym

* Feel confident in choosing and preparing better food for yourself

* Become more aware of your body and its ability to support you

* Experiencing a lasting increase in your health and vitality