Li Shizhen said, "This bean can be used as vegetable, fruit, or grain. It is the best to reserve and is the top quality among beans. " The name of " Lu Chuan Herbal" is white rice bean.

Benefits of Black Eye Beans

The nutritional value of Lentils is very high, it contains a lot of carbohydrates, eat more black beans black eyed beans can make our brain function to maintain normal operation, and even can regulate the metabolism of fat in our body, discharge the waste in the body.